Life After Loss

It took me years to understand who I was becoming and even when I thought I knew me, there I was changing again. WHEN YOUR IDENTITY IS IN TRANSITION FOR SUCH A LONG PERIOD OF TIME, IT IS VITAL TO HAVE SOME GROUND RULES FOR YOURSELF. Therefore these few simple rules should guide you until […]

2016-11-30T06:30:37+00:00November 30th, 2016|Mental Health|

Trauma Informed Care at the IWK

Yesterday afternoon Leah Parsons and I had the pleasure to speak via teleconference with Dr. Jana Davidson and Dr. Connie Coniglio regarding todays release of the Child and Adolescent Mental Health and Addiction Services in the Halifax Regional Municipality report. The report was “undertaken by the authors, with the agreement of the appropriate departments, to […]

2013-12-11T20:15:59+00:00December 11th, 2013|Mental Health|

World Suicide Prevention Day 2013

World Suicide Prevention is an opportunity for everyone in the community – the public, charitable organizations, communities, researchers, clinicians, practitioners, politicians and policy makers, volunteers, those with lived experience of suicide attempts or loss, and other interested groups and individuals – to join together to promote understanding about suicide and highlight effective prevention activities. We […]

2013-09-09T09:51:38+00:00September 9th, 2013|Mental Health|

Surviving my child’s suicide

I had a dream last week that caused me to yell out in my sleep. I don’t remember ever doing that before. I dreamed I was with Krista, my wife, and we were on a boat close to a dock. I think the dock was a refuge. She jumped first and made it safely but […]

2020-05-24T15:34:40+00:00August 6th, 2013|Mental Health|

Are You in Crisis?

Please contact Crisis Services Canada or your local mental health hotline.

If you are in danger call 911.

Contact Info

Toronto, CANADA 🇨🇦


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