19 12, 2022

What is Happiness?

2022-12-19T15:50:46+00:00December 19th, 2022|Categories: Mental Health|Tags: , |

"Very little is needed to make a happy life; it is all within yourself, in your way of thinking." Marcus Aurelius Meditations A few nights ago we had a conversation about happiness and what exactly happiness means. It's easy to define sadness, grief, and

27 08, 2022

The Healing Power of Horses

2022-08-27T16:46:13+00:00August 27th, 2022|Categories: Mental Health, Road Trip|Tags: , , , , |

There's been a couple opportunities for us to interact with horses during our trip, but being on an actual ranch and having them come right up to our campsite to say hello is a special thing. I've been nervous around horses since I was bucked off one at a fair when I was 12.

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Please contact Crisis Services Canada or your local mental health hotline.

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Toronto, CANADA 🇨🇦


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