Welcome to My Blog

“Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones.”

― Marcus Aurelius

A blog (a truncation of “weblog”) is an informational website consisting of discrete, often informal diary-style text entries (posts). Posts are typically displayed in reverse chronological order so that the most recent post appears first, at the top of the web page.

Posts Newest To Oldest

Creating An Open Mind

“Those who cannot change their minds cannot change anything.” My beliefs have changed many times in my lifetime and I credit it with having an open mind. I grew up not trusting authority figures so my faith in pretty much

March 5th, 2024|Mental Health|

Rest in Peace – Nex Benedict

Investigators in Owasso, Oklahoma, are investigating the death of 16 year-old Nex Benedict, one day after a physical altercation with other students. Nex Benedict's mother, Sue Benedict, told The Independent the teen suffered bruises all over their face and eyes after they had gotten in a

February 24th, 2024|GBV|

Canadian Nightmare

Younan’s report also outlines the impact on the victim and states she “explicitly told the men she was not comfortable” and asked the men to stop. The players, according to the report, allegedly then took turns slapping her.

February 15th, 2024|Sexual Violence|

What Triggers You?

I was triggered the other night. Random guy on the street, saw me taking some Ottawa storm photos (not of him), and mumbled as he walked by that if I post that on social media he’d stab me. Krista was with me but she didn't hear

January 11th, 2024|Mental Health|

Are You in Crisis?

Contact Crisis Services Canada or your local mental health hotline.

Suicide Crisis Line: 988

If you are in danger call 911.


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