1 12, 2023

988 Suicide Crisis Line

By |2023-12-01T11:17:12+00:00December 1st, 2023|Categories: Mental Health|Tags: , , , |

Canada now has a national suicide prevention 988 hotline, giving people in a crisis access to suicide prevention services via call or text. The line went live yesterday.People in every province and territory who are experiencing a mental health crisis and need immediate support can use the three-digit number.Similar to 911 for accessing fire, police

18 11, 2023

To Be A Man

By |2023-11-18T14:17:44+00:00November 18th, 2023|Categories: Mental Health|Tags: , , |

Shame on me for not knowing about Dax and his music until today. Just listened to To Be A Man, while sitting on the couch with my brother and it's a touching song with some powerful lyrics. It's always good when a young man talks about the importance of expressing emotions in a healthy

27 08, 2022

The Healing Power of Horses

By |2022-08-27T16:46:13+00:00August 27th, 2022|Categories: Mental Health, Road Trip|Tags: , , , , |

There's been a couple opportunities for us to interact with horses during our trip, but being on an actual ranch and having them come right up to our campsite to say hello is a special thing. I've been nervous around horses since I was bucked off one at a fair when I was 12.

Are You in Crisis?

Contact Crisis Services Canada or your local mental health hotline.

Suicide Crisis Line: 988

If you are in danger call 911.


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