A big part of growth involves looking back and reframing the parts of your life that caused you the most pain. I've done that with the abuse I suffered at the hands of my uncle and it's helped a great deal. When it comes to Rehtaeh it's harder of course, the pain there is
“You have power over your mind - not outside events. Realize this, and you will find strength.” ― Marcus Aurelius The effects COVID-19 has had on our families and communitiies has been devastating. Job losses, marital breakups, anger, grief, and misinformation have made 2020 a year most of us would rather forget. COVID-19
What heals you comes down to how able you are to deal with what hurt you. Healing needs to be whole and involve the deep you, the child you. When my daughter died from suicide I went through years of therapy and didn't once delve into trying to heal from loosing her. My healing
Originally we planned to spend time in Canada and the western United States. After checking it out we’re adding Baja, Mexico to the list. Almost have all the gear we need with the exception of a rooftop tent and a Subaru Outback. Here’s our latest map of the places we’ll visit in 2022-2023.
Meditation has become such a big part of my life and I’m fortunate to live close to such a beautiful park.
