12
04, 2022
1
03, 2022
Throwing Away Our Shit
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” Lao Tzu Tao Te Ching Krista and I are very grateful for the opportunity we allowed to come our way. I'm retired full
15
11, 2021
Forgiving Broken People
A big part of growth involves looking back and reframing the parts of your life that caused you the most pain. I've done that with the abuse I suffered at the hands of my uncle and it's helped a great deal. When it comes to Rehtaeh it's harder of course, the pain there is
5
11, 2021
Self Care and COVID-19
“You have power over your mind - not outside events. Realize this, and you will find strength.” ― Marcus Aurelius The effects COVID-19 has had on our families and communitiies has been devastating. Job losses, marital breakups, anger, grief, and misinformation have made 2020 a year most of us would rather forget. COVID-19
3
11, 2021
Healing with a Life True to Yourself
What heals you comes down to how able you are to deal with what hurt you. Healing needs to be whole and involve the deep you, the child you. When my daughter died from suicide I went through years of therapy and didn't once delve into trying to heal from loosing her. My healing
