“You have power over your mind - not outside events. Realize this, and you will find strength.” ― Marcus Aurelius The effects COVID-19 has had on our families and communitiies has been devastating. Job losses, marital breakups, anger, grief, and misinformation have made 2020 a year most of us would rather forget. COVID-19
I had my second COVID-19 vaccine so that’s good. It was AstraZeneca and the second time was much better than the first. No side effects or issues, thankfully. I’ve been taking care of myself so if you’re wondering why there’s been few posts or updates lately that’s why. I’m in
My site has been down for the past couple weeks as I worked on an update and made some changes. Just getting things ready for the upcoming book release (still looking at May 2021). Please take care of yourself and stay safe. COVID-19 has been an international nightmare and it’s going to take a heavy toll on our mental health. If you need help reach out or if you know someone alone give the ma call. We’re in this together and together we can get through it.
Incidents of domestic violence have skyrocketed in Canada with victims confined to their homes along with their abusers amid the ongoing COVID-19 pandemic. In response, the Canadian Women's Foundation put together an educational video on how to ask for help without speaking or leaving an online trace. If you are, or know someone who is,