15 06, 2022

The Best Part of Letting Things Go

2022-06-15T17:06:42+00:00June 15th, 2022|Categories: Mental Health, Random Posts|Tags: , , |

The best part of letting things go is the joy you get from what's left. Following the death of my father in 2006, I realized there are things you should hang onto and things you shouldn't. When I was called with the news he passed, I was asked if I wanted to see

3 01, 2022

Wishing You the Best for 2022

2022-01-03T16:48:32+00:00January 3rd, 2022|Categories: Random Posts|Tags: , , |

Well, 2021 is finally over. I'd like to think 2022 is going to be better, but we all know what happened in 2021 so fingers crossed for a healthier year. We got to spend time with family in Ottawa but couldn't visit as much as we wanted. Our family welcomed a new member and

15 11, 2021

Forgiving Broken People

2021-11-30T15:59:59+00:00November 15th, 2021|Categories: Random Posts|Tags: , , , , |

A big part of growth involves looking back and reframing the parts of your life that caused you the most pain. I've done that with the abuse I suffered at the hands of my uncle and it's helped a great deal. When it comes to Rehtaeh it's harder of course, the pain there is

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