Ottawa Walk
Notes: Our morning walk has become a ritual. I just love walking quietly in nature. Location: Ottawa, Ontario Camera: iPhone 16 Pro Max
10
06, 2026
30
05, 2026
Take Time Today
"My heart goes out to everybody involved in this. Help people. That’s my message today — help people." A A survivor of the 2020 Nova Scotia mass shooting who never recovered from the trauma has died by suicide. Clinton Ellison witnessed some of the tragic
29
04, 2026
Breaking Bread
"God blessed me by making me transsexual for the same reason God made wheat but not bread and fruit but not wine, so that humanity might share in the act of creation." I I’m a believer in the healing power of sharing. I’ve shared Rehtaeh’s story far
29
03, 2026
The Psilocybin Vision
"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." J When the COVID virus began in 2020, I was in Costa Rica, lying on my back staring at the clouds and feeling the
23
03, 2026
Grief Has No Stages
"... grief is the price we pay for love." I If you've grieved, chances are you became aware of the Five Stages of Grief. Not sure how I found them, but it was probably at a funeral home, or someone thought of me enough to
